One thing I have noticed when planning my lessons for the children is that I have to be relaxed, motivated and inspired! For some reason, a bit of a treat seems to set me in the right mood. However, that very much contradicts with my desire to live HEALTHILY! Soooooo, after much experimentation, I have come up with some intriguing treats that carry little or no guilt. The first one I'd like to share with you is my yummy, guilt-free chocolate banana shake. If you like chocolate milk shakes, you will love this! Check it out in my "Yummy, Healthy Food" file on the right.
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